Kick - In - The - Butt
Therapy
- 1st: CHANGES FROM WITHIN
- Change comes from you, not from your therapist nor a seminar. Take action
and responsibility for your own life and YOU make it happen. Just say YES!
Yes, I can, YES, I will do it now...
Don't worry about failure. The only
real failure is if you stop trying!
- 2nd: YOU NEED HELP...
- If you just can't do it alone, well, you need help. Call up your best
friend, tell him/her you are just not able to take responsibility for your own
misery and that you need a real "KICK-IN-THE-BUTT" to get going. The more
pain, the longer it lasts, thus get a good one!
- 3rd: CONGRATULATIONS, YOU MADE IT...
- Now, go out and eat some ice-cream or jump out of an airplane. Celebrate
and put your plan into action. And, if you have a lapse, ask your friend
again... hey, what are friends for!